Budget-Friendly, Quick-and-Easy, Gluten-Free, Vegan, Corn-Free, Soy-Free
By getting a little creative, healthy fruits and veggies can be a part of everyones diet!
Don’t wait until the New Year to get healthy! Get a head-start on your resolutions by doing these 5 simple things today!
This list will make it easy to shop for the vegans in your life, even on a budget!
It’s a common misconception that a healthy body is free of inflammation. In fact, inflammation is a necessary process for maintaining a healthy body. There are two types of inflammation: primary and chronic…
Get my most-loved recipes for the best fall veggies!
I love jam, but so often jams are packed with added sugars and preservatives. I have tried recipes, like chia seed jam, with mixed results. I found that even when the recipes worked, the jams were either lacking in flavor or missing the jam-like texture. Luckily over the weekend, I came up with a […]
I hosted a brunch on Sunday and wanted to make sure that I had some vegan coffee creamer on hand. When I went to the store, every kind that I looked at was either filled with sugar, or had lots of unpronounceable additives like carrageenan. If you haven’t already heard about carrageenan, it’s a […]
Oh my gosh you guys. Usually it takes me a day or two to get new recipes up on the blog, but this one was so mind-blowingly good that I couldn’t wait! Straight up gooey chocolate brownie batter indulgence, with no sugar (the entire thing literally has 3 grams of sugar—1g from the oats, 1g from the almond butter, and 1g from the vanilla extract).
It’s officially starting to feel like fall here in North Carolina and to celebrate, I’m starting my day off with plenty of pumpkin! This pumpkin pie oatmeal will make you feel all warm and fuzzy inside. It’s creamy and indulgent and will keep you full for hours.